Как избавиться народными средствами от псориаза: Лечение псориаза народными средствами в домашних условиях

Лечение псориаза в домашних условиях: лучшие народные средства

Многие люди не понаслышке знают о таком неприятном заболевании, как псориаз. Его характерные внешние проявления включают шелушение, воспаление и зуд кожных покровов, а эстетический вид высыпаний доставляет определенный социальный дискомфорт. Лечение псориаза народными методами позволяет успешно бороться с недугом на протяжении длительного времени.

Согласно современной медицине, излечить псориаз целиком и полностью невозможно. В ходе многочисленных исследований, значительное улучшение общего состояния пациента вполне возможно при использовании средств альтернативной медицины.

Домашняя терапия используется на протяжении многих лет. Случаи дерматологических расстройств встречались еще до XIX века, когда не существовало современных противовоспалительных препаратов и люди обходились растительными средствами.Так как избавиться от псориаза народными методами?

Эффективность народной медицины в лечении псориаза

Растительные лекарственные препараты использовались на протяжении веков, о чем свидетельствую многочисленные исторические записи. Несколько рандомизированных контролируемых исследований, также продемонстрировали положительные результаты в применении натуральных продуктов для лечения дерматологических расстройств.

В зависимости от используемого вещества, основные эффекты народной медицины против псориаза следующие:

• Очищение кожи от псориатических элементов.
• Плавная эпителиальная регенерация.
• Устранение зуда.
• Стабилизация продукции кожного сала.
• Исчезновение покраснения кожи.
• Разрешение патологических элементов.
• Нормализация иммунного статуса.
• Улучшение кожных покровов, их увлажнение и восстановление.
• Выведение токсинов.
• Очищение кишечника.
• Седативное действие.

Обратите внимание!Для повышения результатов и эффективного лечения псориаза народными средствами важно знать, какие существуют общие альтернативы препаратам народной медицины и какие потенциальные побочные эффекты или взаимодействия могут произойти.

Истории читателей. Владимир Левашов

Год назад мне удалось избавиться от псориаза. Я сделал это без дорогих лекарств и сложного лечения. Без врачей, которым, лишь бы деньги содрать. Сам, дома, всего за две недели «уничтожил» псориаз, мучавший меня годами и еще значительно улучшил здоровье…

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Принципы домашней медицины

Благодаря использованию проверенных временем средств, продлить ремиссию заболевания можно и в домашних условиях. Даже значительные патологические очаги при псориазе становятся заметно меньше, а симптомы заболевания не так сильно беспокоят пациента во время применения методов альтернативной медицины.

ЧТО ГОВОРЯТ ВРАЧИ О ПСОРИАЗЕ

Доктор медицинских наук, профессор Акчурин Р.В.
Стаж работы в области лечения псориаза — 12 лет:

Псориаз сокращает жизнь человека на 20-30%

Псориаз, на сегодняшний день, одно из самых опасных кожных заболеваний.

Помимо того, что он уродует внешность людей, делая их жизнь на порядок менее комфортной, он ещё и приводит к различного рода осложнениям. В итоге, болезнь сокращает продолжительность жизни человека на 20-30%, то есть больные псориазом в среднем живут меньше на 15-20 лет.

Совместно с Центром Дерматологии мы получили средство, которое помогает в 93% случаев, полностью убирая проявление псориаза и восстанавливая кожу…

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Как вылечить псориаз народными методами? В основе принципов домашней медицины лежат следующие постулаты:

• Регулярность является предпосылкой успешного эффекта от лечения и позволяет стабилизировать состояние, уменьшить размер области поражения и улучшить общее самочувствие.
• Плавный переход от незначительной дозировки к более высокой; от краткосрочных процедур к увеличенным по времени. Основным критерием здесь должно быть состояние пациента, а также наличие видимых результатов при выбранном лечении.
• Позитивное отношение к успеху и к постоянному улучшению, позволит скорее почувствовать эффективность применяемых методов. Скептицизм и неверие в проводимую терапию снижает качество лечения.
• Отсутствие влияния на заболевание ряда триггеров. Это означает, что к этой болезни следует относиться только путем последовательного улучшения и снижения сопутствующих симптомов. Важно стараться исключить все возможные факторы, которые обычно являются причиной обострения.
• Все варианты народного лечения псориаза в домашних условиях становятся менее эффективными во время воздействия на организм гормональных препаратов. У таких лекарств много побочных явлений, а результаты, полученные при их применении быстрые, но длятся недолго, что приводит к еще большему обострению патологического процесса.

Профилактика заболевания в домашних условиях

Как показывает клиническая практика, определенные народные методы от псориаза обладают большим признанием среди больных, ​продолжая подтверждать свою эффективность. Официальных патентов или всемирного признания самолечение не приобрело, но благодаря ему люди, страдающие псориазом, заметно улучшают свое здоровье, а некоторые из них полностью забывают о неприятных симптомах на достаточно длительный период времени.

Как лечить псориаз дома? Зная, какие факторы вызывают патологическое состояние, необходимо пытаться их избежать — это является одним из лучших способов помочь контролировать и предотвращать обострение патологии.

Следующие рекомендации позволят облегчить течение процесса:

• Воспользуйтесь увлажняющим лосьоном. Симптомы болезни ухудшаются, когда кожа сухая, и поэтому держите ее увлажненной при помощи кремов и лосьонов. Густые и масляные средства (к примеру, на основе вазелина) часто являются самыми лучшими, так как они прекрасно удерживают влагу под кожей.
• Избегайте холодной, а также сухой погоды. Неблагоприятный климат может иметь большое влияние на псориаз, утяжеляя клиническое проявление состояния.
• Ограничьте прием некоторых медикаментозных препаратов. Следует обсудить с врачом альтернативы для лечения литием (применяется при расстройствах психического здоровья), пропранололом и другими бета-блокаторами (заболевания сердца), индометацином (артрит) и противомалярийными средствами. Также обострение псориаза может возникнуть при резкой отмене стероидной терапии.
• Избегайте инфекций, травм, царапин и порезов. Очевидно, что большинство людей не намерены причинять себе вред. Но для пациентов с псориазом особенно важно избегать ударов и порезов. Травма кожи может вызвать активизацию процесса в месте повреждения — это так называемый «феномен Кебнера». Инфекции также могут индуцировать обострение болезни. Будьте очень осторожны при бритье. Избегайте насекомых, укусов, иглоукалывания и татуировок.
• Снижение стресса. Постарайтесь снизить уровень эмоциональных переживаний. Это легче сказать, чем сделать, но есть некоторые вещи, которые способны помочь. Практикуйте методы расслабления, попробуйте йогу. Не лишней будет консультация психотерапевта.
• Устраните алкоголь. Связь между спиртными напитками и псориазом не совсем ясна, но считается, что алкогольные напитки способны ухудшить симптоматику, как минимум у мужчин. Алкоголь также не допустим при системном лечении заболевания.
• Упражняйтесь, хорошо питайтесь и поддерживайте здоровый вес. Обычно рекомендуется сбалансированная диета с высоким содержанием фруктов и овощей. Занятия спортом также могут помочь, улучшая ваше настроение. Часто тучность ухудшает симптомы псориаза, поэтому поддержание нормального веса может помочь предотвратить обострение.

Народные рецепты при псориазе

При псориазе народные средства очень разнообразны, что может запутать пациента. В борьбе с болезнью хорошо зарекомендовали себя такие натуральные лекарственные препараты.

Столовый уксус (9%) и йод

Одно из самых простых лекарств от псориаза в домашних условиях. В первую неделю к псориатическому элементу необходимо прикладывать повязку, смоченную в столовом уксусе, в течение суток. Ткань при этом должна периодически дополнительно «окунаться» в уксусе. На следующей неделе соблюдается тот же принцип, но в этот раз повязка должна быть смочена йодом. При необходимости повторять двухнедельный курс можно спустя месяц.

Хвощ полевой

Растение может применяться в качестве «ванночки» на 15-20 минут: необходимо добиться настоя 200 граммов травы на 1 литр кипятка. В течение дня также можно пить чай из хвоща. Курс составляет 2-3 месяца.

Применение прополиса

Применять препарат следует внутрь: 1-2 грамма чистого вещества без пищи на протяжении 2-3 месяцев. В месте повреждения возможно накладывание домашней мази: для ее изготовления необходимо 500 грамм сливочного масла и 50 грамм прополиса.

Натуральный морковный сок

На протяжении 3 месяцев нужно ежедневно выпивать один стакан сока. Эффект проявляется в улучшении свойств кожи.

Деготь

Данное вещество — одно из самых популярных в лечении дерматологических расстройств. Березовый деготь необходимо втирать в пораженные участки кожи на протяжении получаса, а затем смыть. Процедуру следует повторять в течение длительного времени.

Хозяйственное мыло

Псориатические элементы тщательно обрабатываются мылом, время экспозиции — 10-15 минут. Курс не ограничен, а потому использование данной методики возможно вплоть до разрешения патологического процесса.

Каланхоэ лекарственное

Рецепт прост: свежеприготовленную кашицу из листьев растения наносят на псориатические бляшки 1-2 раза в день, 2-3 месяца.

Морская соль

В теплую воду необходимо добавить около 500-1000 граммов соли; принимать ванну следует в течение 20 минут. После купания важно не обтираться, позволив коже обсохнуть самостоятельно. Процедура может рекомендоваться как в период обострения, так и во время ремиссии с профилактической целью.

Сульфат меди

100 г сульфата меди и 3 столовые ложки обычной марганцовки (то есть перманганата калия) добавляют к 1,5 литрам воды. Ватный тампон, пропитанный этим раствором, осторожно помещается на патологические высыпания; время экспозиции — 4 часа. Лечебный курс составляет 10 дней.

Голубая глина

Столовый уксус с голубой глиной разбавляют в соотношении 3:1, а затем добавляется крупная (желательно морская) соль. Необходимо доведение до консистенции жирной сметаны. Кашица прикладывается к повреждениям на 6 часов.

Смесь ромашки и крапивы

После использования шампуня, которые способны успокоить кожу, устранить зуд и шелушение, необходимо применять после мытья волос на голове. Добавление полыни характеризуется более высокой дезинфекцией кожи. Процедуру можно проводить постоянно, как с профилактической, так и с целебной задачей.

Способы лечения псориаза в домашних условиях многообразны. Единственное, о чем важно помнить, — это применение здравого смысла по принципу «Что, если это не поможет?». Это особенно верно в отношении некоторых неофициальных советов от знакомых — метод, который угрожает состоянию пациента, даже самый действенный, не должен применяться, поскольку цена собственного здоровья всегда превыше всего.

Не стоит бросаться в крайности. О любом народном средстве для лечения псориаза необходимо своевременно проконсультироваться у доктора, узнав как положительные моменты, так и побочные явления препарата.

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90000 28 Home Remedies for Psoriasis 90001 90002 Imagine having an unwanted guest show up on your doorstep. No one knows who invited him, and no one really wants him there. He’s one of the most annoying people you’ve ever met. And his personality is so abrasive, you’re embarrassed to take him anywhere. 90003 90002 If you have psoriasis or know anyone with this frustrating skin condition, you know that it’s much like that uninvited guest. It shows up in the form of dry, inflamed, red, scaly patches of skin.Not only are psoriasis flare-ups aggravating, they make people with the condition so self-conscious about their appearance that they’re reluctant to go to the grocery store without ample covering. Probably most frustrating of all is that there’s no magic formula to kick this guest out of town indefinitely. You have to learn how to deal with flare-ups as they come, and take good care of yourself and your skin. 90003 90002 With psoriasis, that means taking precautions to prevent outbreaks, such as using heavy moisturizers and leading an overall healthy lifestyle, and, if psoriasis does cause your skin to breakout into dry, red patches, treating it quickly.In this article, we’ll discuss 28 home remedies — some consisting of simple ingredients found in your kitchen — to help treat psoriasis discomfort, and simple everyday changes you can make to help prevent outbreaks. Let’s start by discussing what psoriasis does to skin. 90003 90008 The Psoriasis Puzzle 90009 90002 Normally, your skin cells go through a month-long life cycle. New cells are formed deep within the skin, and over a period of about 28 to 30 days they make their way to the top of the skin.By that time your old skin cells die and are sloughed off by everyday routines such as showering and toweling off. 90003 90002 The skin of a person with psoriasis, however, goes into fast-forward. The entire skin cell process happens in three or four days, causing a buildup of dead skin cells on the surface of the skin. Thankfully, this quickening of skin cells usually happens in patches, mostly on the scalp, lower back, elbows, knees, and knuckles. The technical term for these dry, irritating, scaly patches is plaques.90003 90002 No one really knows what psoriasis is — an allergy? An infection? And even with all the advanced medical knowledge in the world today, the causes of the condition remain a mystery. In about 32 percent of psoriasis cases, there’s a family history of the condition, which means there is a significant genetic link. Doctors do know that there are specific lifestyle factors that can trigger psoriasis or make symptoms worse. Drinking alcohol, being overweight, stress, a lingering case of strep throat, anxiety, some medicines, and sunburn all tend to make psoriasis even more unbearable.90003 90002 Psoriasis is not contagious, though it looks like it might be. Some people end up with mild cases of the condition that produce small patches of red scales. Others are plagued by psoriasis — it covers large areas of their body with thick scales. Some people even get psoriasis in their nails, which causes the nails to become pitted and malformed and even to break away from the skin. And in some rare cases, a type of arthritis called psoriatic arthritis develops. 90003 90002 Though there is no way to get rid of psoriasis, you can help avoid it, help your body recover more quickly and ease your symptoms with some simple home remedies, which we’ll discuss in the next section.90003 90008 To learn more about other skin issues, visit the following links: 90009 90002 This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors of Consumer Guide (R), Publications International, Ltd., the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information.The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider. 90003 .90000 How To Get Rid of Psoriasis (with Video) 90001 90002 Psoriasis is an autoimmune disorder from which more than seven million Americans suffer. Most cases are not crippling or debilitating, but they can be intensely uncomfortable, sometimes painful, and embarrassing due to the disfiguring pustules, welts, and scaling skin. The condition results from the body’s over-eager defensive response to irritants on the skin, with agents of the immune system rushing to attack irritants which alight on the skin, as if those irritants were major threats.The immune response can result in physical reactions as minimal as a dandruff-like flaking of the skin to more severe plaques of crusted dead skin. 90003 90002 The condition has been attributed to any number of causes, although none of them are definitively identified as a primary cause. Hereditary susceptibility may be a factor, and outbreaks may also be triggered by stress. Dry weather can exacerbate an outbreak, and some sufferers believe allergies to be a trigger. Other possible causes may be adverse reactions to medications or infection resulting from damage to skin.90003 90002 90007 Types of Psoriasis, and Treatment Options 90008 90003 90002 Treatments used generally for any type of psoriasis include medicated tar, aloe combined with sea salt, and topical medicated ointments, which are available over the counter in pharmacy areas of many stores. The condition may become resistant to any one treatment, so patients often rotate the various treatment options to ensure they remain effective. 90003 90002 Psoriasis of the scalp can cause scaling and scabbing of the skin on the scalp, often resulting in hair loss.In mild cases, tar products, topical medicated ointments, or salicylic acid can be applied to the scalp, rubbing through the hair. More severe cases may be addressed with ultraviolet light treatments or systemic prescriptions, taken either orally or by injection. 90003 90002 Facial Psoriasis most often affects the areas around the eyebrows and forehead, and the skin between the mouth and nose. A patient needs to be cautious in treating the area around the eyes so as to avoid eye damage; washing with warm water and mild baby shampoo is a common approach.Topically applied steroids can also alleviate the problem, although this approach should be monitored closely by a physician to avoid adverse effects (such as glaucoma or cataracts) resulting from the exposure of the eyes to steroids. Several products, both over-the-counter and prescription are available to counteract psoriasis, and some drugs which were intended for eczema can also be effective against psoriasis. Ultraviolet light treatments may also be used on facial psoriasis. 90003 90016 90007 Alternative Therapies To Get Rid of Psoriasis 90008 90019 90002 90007 Herbal Medicine 90008 90003 90002 Herbalists and naturopaths recommend applications of a mixture of lavender and olive oils, or bergamot and comfrey oils, to the scaly patches.Yarrow oil added to bath water is also said to help reduce scaling. A combination of the tinctures of burdock, sarsaparilla, and cleavers in equal parts, taken in doses of 1 teaspoon three times a day, may also be helpful. 90003 90002 90007 Eliminate lesions with licorice 90008. Licorice root contains a number of anti-inflammatory compounds. Check at your local health food store for licorice tincture or some other licorice extract. Using a cotton ball or a clean cloth, apply the liquid directly to your psoriasis lesions, suggests James A.Duke, Ph.D. 90003 90002 90007 Soothe sore skin with chamomile 90008. Like licorice, chamomile contains anti-inflammatory compounds that can help relieve psoriasis flare-ups. 90003 90002 90007 To make a chamomile compress 90008, add 1 heaping teaspoon of chamomile flowers (sold in health food stores) to 1 cup of boiled water. Allow to steep for 10 minutes, then strain out the herb. Soak a clean cloth in the liquid, then apply the cloth to the affected skin. 90003 90002 90007 Assuage psoriasis with aloe 90008.In a study, Swedish researchers found that 83 percent of people using aloe cream reported significant relief. Some health food stores carry aloe cream. If you’re able to buy the cream over the counter, use it according to package directions. Otherwise, consult an herbalist or naturopath. 90003 90002 90007 Hydrotherapy 90008 90003 90002 Warm compresses applied to affected skin for several minutes each day may be soothing. Some people with severe psoriasis have traveled to the Dead Sea area in Israel for special water and sun treatment.Sun bathing in this locale is beneficial because of its unique geography, 1,300 feet below sea level. At this altitude, the concentration of ultraviolet A light rays is higher than anywhere else on earth. Salt and mud mixtures from this region are also sold as treatments for psoriasis. 90003 90002 [Read: How To Use Banana Peel To Cure Psoriasis] 90003 90002 90007 Nutrition 90008 90003 90002 Send protein packing. Eating fewer protein-rich foods-primarily meats and dairy products-may help alleviate flare-ups, several studies show.90003 90002 Switching from a high-protein diet to a low-protein, largely vegetarian diet has another advantage. Grains, legumes, fruits, and vegetables are packed with fiber, and fiber escorts psoriasis-triggering chemicals out of the intestines. 90003 90002 Favor fishy fare. If you cut back on meats, do not stop eating fish, specifically cold-water species such as salmon, mackerel, and herring. These contain an abundance of 90007 omega-3 fatty acids, whose potent anti-inflammatory properties can help ease a psoriasis flare-up.Joseph Pizzorno Jr., N.D 90008., Advises people with psoriasis to eat a serving of cold-water fish every day. 90003 90002 90007 Supplements 90008 90003 90002 90007 Get fish oil in a pill 90008. Researchers around the world have tested fish-oil supplements as a treatment for psoriasis, often with excellent results. Look for fish-oil supplements that supply both eicosapentaenoic acid and docosahexaenoic acid. (On labels, these compounds may be listed as EPA and DHA.) Take four to six capsules every day, advises clinical nutritionist Shari Lieberman, Ph.D. 90003 90002 90007 Heal with beta-carotene 90008. Vitamin A is essential for healthy skin. But in too-large doses, the vitamin can have serious side effects. A safer alternative is beta-carotene, which your body converts to vitamin A. «I’ve found beta-carotene useful in treating psoriasis,» Dr. Lieberman says. Take 25,000 international units (IV) once a day. 90003 90002 90007 Meditation 90008 90003 90002 Because stress is known to provoke psoriasis, this and other relaxation techniques can be preventive.90003 90002 90007 Nutrition Therapy 90008 90003 90002 Although it has not been proved that psoriasis is related to food allergies or sensitivities, some people appear to benefit from dietary changes. To identify possible offenders, eliminate a food or group of foods for a few weeks to see if there is any improvement. Then return the food to the diet; if it produces a flare up, it may well play a role in triggering psoriasis. High doses of vitamin D have been found effective for treating psoriasis.Because this approach is still experimental, patients should not attempt to treat themselves with it. 90003 90002 90007 Ayurvedic Medicine 90008 90003 90002 Put a lid on Pitta. Ayurvedic practitioners believe that most inflammatory skin conditions, including psoriasis, result from excess Pitta dosha, according to David Frawley, O.M.D. 90003 90002 To treat psoriasis, Ayurvedic practitioners often prescribe applying emollients such as sesame oil, aloe vera gel, and an Ayurvedic herb called bakuchi.The herb contains psoralens, the compounds that slow skin cell division and inhibit the scaling characteristic of psoriasis. 90003 90002 90007 Medical Measures 90008 90003 90002 Among the most effective prescription psoriasis medications is a topical preparation called anthralin (Anthra-Derm). Using anthralin can be quite an elaborate regimen, but by following this regimen every day for about 3 weeks, your psoriasis may go into remission for up to 6 months. 90003 90002 Coaltar ointments are an old standby in psoriasis treatment.These ointments are sold over the counter in 1 percent to 5 percent strengths. 90003 90002 Prescription-strength hydrocortisone creams (such as Nutracort) are another option. They’re more potent than their overthe-counter relatives and may cause more serious side effects. 90003 90002 Two topical psoriasis preparations seem to have fewer side effects than hydrocortisone creams. One of these preparations, called calcipotriene (Dovonex), is derived from vitamin D. It slows skin-cell turnaround, which prevents the formation of skin patches.The other, called tazarotene (Tazorac), appears to produce prolonged psoriasis remissions. It’s especially effective when used in conjunction with moisturizers and ultraviolet light therapy. 90003 90002 Certain oral medications can also help heal psoriasis. Among the most effective are etretinate (Tegison), a vitamin A derivative, and methotrexate (Folex), which is used in cancer chemotherapy. Both drugs can cause significant side effects. 90003 90002 Finally, some doctors advise people with psoriasis to try a combination treatment involving the drug psoralen and ultraviolet light therapy.This treatment, called PUVA, has been known to raise the risk of a certain type of skin cancer if used for several years. But a newer form of light therapy, called 311 nanometer therapy, appears to be just as effective as ultraviolet light therapy but less likely to cause skin cancer. If your doctor recommends PUVA, ask him about the newer form of treatment. 90003 90002 90007 Self Treatment 90008 90003 90002 Mild cases often can be controlled with diligent self care that includes regular use of lubricants such as white petrolatum or a vegetable shortening.Using an oatmeal soap and adding a cup of sea salt to bath water may also help. If scaling persists, nonprescription cortisone cream or coal tar ointments, creams, or shampoos, such as Pentrax lotion, Sebutone cream or solution, can be tried. Their use should be checked beforehand with a dermatologist, but a typical regimen calls for applying the cream or lotion at night, covering it with plastic wrap, washing it off in the morning, and then exposing the skin to the sun or artificial ultraviolet light.Thick scalp plaques can be treated with overnight applications of a solution of mineral oil and 10 percent salicylic acid. To enhance the effectiveness and keep the preparation off bedding, wear a shower cap to bed, Judicious exposure to the sun often helps, but care is needed because too much sun can worsen psoriasis. 90003 90002 90007 Video — Psoriasis Natural Ayurvedic Home Remedies 90008 90003 90002 90121 90122 90003 90002 Psoriasis appearing on the feet and hands may cause difficulties due to the usage of these parts in daily life.Cracked skin, pustules, blisters, and swelling can prove impediments to the use of hands; and the usage of hands, in turn, can aggravate the psoriasis condition. Sometimes the symptoms can be eased by soaking hands with bath oils or an oatmeal immersion, gently rubbing at the scaly areas to remove scaly buildup, and applying medicated moisturizers, possibly including tar compounds, topical steroids, or salicylic acid. It may also help to apply medicated moisturizers and then wear cotton gloves or socks to bed in order to maximize the effectiveness of the moisturizer overnight.90003 90002 90007 Video — Foods to Eat With Psoriasis 90008 90003 90002 90131 90122 90003.90000 12 home remedies and how to avoid triggers 90001 Share on PinterestGetting a little sunshine every day can help, but too much sun can make symptoms worse. 90002 Using home remedies either alone or in combination with medical treatment may improve psoriasis symptoms. 90003 90002 However, some home remedies may interact with medications, so anyone who is thinking about using any of them should talk to a doctor first. 90003 90002 It is also important to monitor psoriasis symptoms to ensure that the remedies are not causing them to get worse.90003 90008 1. Exposure to sunlight 90009 90002 Exposure to sunlight can sometimes improve the appearance of the skin when a person has psoriasis. People should expose their skin gradually and for brief periods. 90003 90002 The National Psoriasis Foundation recommend starting with 5 to 10 minutes of midday sun exposure once a day. 90003 90002 It is essential to cover healthy skin with sunscreen and clothing so that only the affected areas get exposure to the sun. If their skin tolerates it, an individual can slowly increase sun exposure in increments of 30 seconds each day.90003 90002 If a person gets sunburnt, they should avoid any further sun exposure. They should also talk to a doctor because sunburn can make psoriasis worse. 90003 90002 It is the sun’s UVB rays that are beneficial for psoriasis symptoms rather than the UVA rays. Sun and indoor tanning beds mostly emit UVA rays. 90003 90002 People who use indoor tanning beds have a higher chance of skin damage. Using them can also increase the risk of a type of skin cancer called melanoma by 59 percent. 90003 90002 Many experts, including the National Psoriasis Foundation and the American Academy of Dermatology, do not recommend the use of commercial tanning beds.90003 90002 Some medications can also make the skin more sensitive to the sun. 90003 90002 People should ask their doctor before trying sun exposure as a home remedy. Those with a family history of skin cancer may need to stay out of the sun and seek other treatments. 90003 90008 2. Fish oil or omega-3 fats 90009 90002 Research has shown that omega-3 fatty acids, which fish and fish oil supplements often contain, can reduce inflammation and improve autoimmune diseases. 90003 90002 A 2014 meta-analysis found «moderate evidence» that fish oils might help people with psoriasis, which is both inflammatory and autoimmune.90003 90002 However, the extent of this benefit may depend on the type of fish oil, the dosage, and the type of psoriasis. 90003 90002 Omega-3 fatty acids appear to be the most effective component of the oil. 90003 90002 It is possible that some people may experience side effects when using fish oil. Potential side effects include: 90003 90002 People who take blood thinners, such as warfarin (Coumadin), have a higher risk of bleeding if they also take omega-3 supplements. 90003 90002 People should follow dosage instructions carefully to avoid possible stomach discomfort.As fish oil supplements can interact with some medications, people should talk to a doctor before taking them. 90003 90002 Ideally, it is better to consume fish that contain omega-3 rather than taking supplements. 90003 90002 Omega-3 supplements are widely available to purchase online and in stores. 90003 90008 3. Capsaicin 90009 90002 Capsaicin is a component of red peppers, and it has demonstrated the ability to fight inflammation. Even though the following examples of experimental research are relatively old, these are the most recent studies in this area.Both show that capsaicin can improve psoriasis symptoms. 90003 90002 In 1986, in a study that featured in the Journal of the American Academy of Dermatology, 44 people with moderate-to-severe symptoms applied a topical capsaicin cream for 6 weeks. 90003 90002 Nearly half of the group noted burning, stinging, itching, and redness on first applying the cream, but this stopped or vastly decreased as they continued using it. The researchers suggested that capsaicin might be a useful treatment for psoriasis.90003 90002 In 1 993, another study investigated the use of substance P, a component of capsaicin, for pruritic psoriasis. The 98 participants who used the cream four times a day for 6 weeks reported more significant improvements in skin thickness, scaling, redness, and itching than those in the placebo group. 90003 90002 However, some participants reported side effects, including a stinging sensation in the area where they applied the cream. 90003 90002 There appears to be little additional research to support these findings.90003 90002 Capsaicin creams are available online as well as in pharmacies and health food stores as well as online. 90003 90008 4. Probiotics 90009 90002 Probiotics are beneficial bacteria that are present in yogurt and fermented foods. People can also consume them in supplements. 90003 90002 Having the right balance of bacteria in the body may help the immune system. Psoriasis is an autoimmune disease, so probiotics may be helpful in managing symptoms. 90003 90002 Research suggests that a specific type of probiotic called 90071 Bifidobacterium infantis 90072 35624 may help regulate inflammatory responses in the body that contribute to psoriasis symptoms.90003 90008 5. Curcumin 90009 Share on PinterestCurcumin has anti-inflammatory properties and may help in treating psoriasis. 90002 Curcumin is the active ingredient in the spice turmeric. It may lessen inflammation in the body, and it may also reduce psoriatic activity. 90003 90002 The authors of a recent review of research stated that there is lots of evidence to support the therapeutic effect of curcumin in treating psoriasis. 90003 90002 Prior to that, the findings of a 2016 study in mice led researchers to conclude that curcumin has «great potential to treat psoriasis.»90003 90002 Curcumin is available for purchase online or in stores in pill or capsule form. 90003 90002 For more information about how curcumin can help people with psoriasis, click here to see our dedicated article. 90003 90008 6. Oregon grape 90009 90002 Oregon grape, or 90071 Mahonia aquifolium 90072, is an herbal remedy that may help calm the immune response in psoriasis. 90003 90002 In a report on three clinical trials involving a total of 104 people, the authors conclude that M. aquifolium cream is a «safe and effective» treatment for mild-to-moderate psoriasis.90003 90002 In 2018, authors reviewing the evidence to support treating psoriasis with 90071 M. aquifolium 90072 found seven studies investigating its use. They concluded that 90071 M. aquifolium 90072 can improve symptoms and is safe and effective with few side effects. 90003 90008 7. Aloe vera 90009 90002 Traditional medicine has long used the gel from inside the aloe vera plant to treat skin wounds. Applying an ointment containing aloe vera may also help reduce the redness, scaling, and inflammation that psoriasis causes.90003 90002 A 2018 study, in which 2,248 people with mild-to-moderate psoriasis used an ointment containing either 50 percent propolis and 3 percent aloe vera or a placebo, suggested that aloe vera might be helpful for people with this condition. 90003 90002 Those who used the preparation containing aloe vera experienced a «noteworthy improvement» in their symptoms. 90003 90002 However, before this, the American Academy of Dermatology (AAD) noted that only two randomized placebo-controlled trials had looked at the effect of aloe vera for treating psoriasis.One showed that it was helpful, while the other showed that it had no effect. 90003 90002 People should apply aloe vera directly to the skin and avoid taking it internally. 90003 90002 The National Psoriasis Foundation recommend choosing a cream or gel that contains at least 0.5 percent aloe. 90003 90002 Many health food stores carry aloe creams and gels, which are also available to purchase online. 90003 90008 8. Apple cider vinegar 90009 90002 Anecdotal evidence suggests that apple cider vinegar might help soothe itching and burning resulting from scalp psoriasis, although it is not suitable for applying to areas of broken or cracked skin.90003 90002 It contains natural germ-killing properties and can be soothing for the scalp. 90003 90002 For a gentler treatment, a person can dilute the vinegar with an equal amount of water. If it burns during or after application, it is vital to stop using it. 90003 90002 There does not appear to be any scientific evidence to support the use of apple cider vinegar for psoriasis. 90003 90008 9. Moisturizers 90009 90002 Itching and flaking can make psoriasis look and feel worse, so it is essential to keep skin moisturized.90003 90002 The AAD note that moisturizing creams, or emollients, are a standard treatment to use alongside other therapies. 90003 90002 Applying a heavy ointment or thick cream three times a day may help control symptoms and keep skin feeling comfortable. 90003 90002 People should look for products that are free of fragrances and dyes with the label «for sensitive skin.» 90003 90002 A cream that contains aloe vera may help. 90003 90002 Moisturizers that are suitable for people with psoriasis are available for purchase online.90003 90002 Doctors may also recommend topical treatments and creams containing coal tar, salicylic acid, and other medicinal ingredients. 90003 90008 10. Wet dressings and warm baths with salts or oats 90009 90002 Baths and showers can be relaxing, but those that are too long or too hot can strip the skin of its oils, and this can make psoriasis worse. 90003 90002 Some people find that a warm bath containing colloidal oatmeal or Epsom salts is soothing and relieves symptoms. 90003 90002 According to research, an oatmeal bath or a wet dressing can reduce itching, and a warm bath containing a suitable bath oil can help moisturize the skin.90003 90002 In 2005, researchers found evidence that Dead Sea salts might help with dry skin. Volunteers immersed a forearm in water with a 5-percent concentration of magnesium salts, the most common minerals in the Dead Sea, for 15 minutes. 90003 90002 The participants ‘skin barrier function improved, their skin hydration was better, and they had reduced roughness and inflammation compared with the control group who used tap water instead. 90003 90002 After bathing, applying an appropriate moisturizer while the skin is still damp can help prevent moisture loss.90003 90008 11. Exercise and diet 90009 90002 Some people with psoriasis may be more likely to be overweight and have a higher risk of some other conditions, such as heart disease and type 2 diabetes. Exercise can help lower the risk of these additional problems. 90003 90002 Diet is also key to maintaining a healthy weight and avoiding cardiovascular and other types of disease. 90003 90002 Tips that may help include: 90003 90164 90165 avoiding sugar 90166 90165 drinking plenty of water 90166 90165 cutting out trans fats, which are present in many fast and processed foods 90166 90165 eating foods with anti-inflammatory properties, including many fruits and vegetables 90166 90173 90002 For more information about what to eat, click here to see our dedicated article.90003 90008 12. Other alternative therapies 90009 90002 Other home remedies that people have tried include: 90003 90002 There is no evidence that any of these can specifically benefit a person with psoriasis. 90003 90002 However, acupuncture and massage can help relieve pain, and they may be beneficial for someone who has psoriatic arthritis. 90003 90002 People should speak to their doctor before undergoing any treatment that might involve essential oils, such as a massage, as some of these products may make symptoms worse.A doctor can offer advice on suitable products. 90003.90000 How to Get Rid of Keloids: Treatments and Home Remedies 90001 90002 Keloids are raised buildups of scar tissue on the skin. They usually form and grow after a wound, puncture, burn, or blemish. 90003 90002 For some people, this scar tissue is more pronounced and darker than the rest of their skin tone. 90003 90002 Depending on appearance, some people may want to get rid of the keloids they have. 90003 90002 There are a few ways to do this. You can try a few of these home methods first before contacting a dermatologist for prescription or over-the-counter approaches.90003 90010 Home remedies 90011 90002 90013 Aspirin 90014 90003 90002 A 2013 review and a 2015 study suggest that the topical use of aspirin pills may help treat keloids. Research found that aspirin prevents scar-promoting cells from entering the keloid site when applied. This way, both pigmentation and keloid size are reduced. 90003 90002 To try this remedy: 90003 90020 90021 Crush three to four aspirin tablets. 90022 90021 Mix them with enough water to form a paste. 90022 90021 Apply them to the keloid or wound site.Let it sit for an hour or two, then rinse. 90022 90021 Repeat once every day until desired results are achieved. 90022 90029 90002 90013 Garlic 90014 90003 90002 This root vegetable works much like aspirin, according to a 2011 dermatology report. It blocks certain enzymes from entering the site that contribute to tissue and pigment buildup. Over time, application may help lighten scars. 90003 90002 To use this method: 90003 90020 90021 Take two to three fresh garlic cloves and crush them.90022 90021 Apply to the keloid area and let it sit for about 15 minutes. 90022 90021 Wash off with water and apply moisturizer. 90022 90021 Discontinue use or reduce application time if the garlic burns your skin. 90022 90029 90002 90013 Honey 90014 90003 90002 Honey contains anti-inflammatory compounds that may help reduce keloids. Honey was mentioned in a 2015 review for its healing potential with keloids specifically. It’s an appealing natural alternative without potential harmful side effects found in corticosteroids or nonsteroidal anti-inflammatory drugs (NSAIDs) like aspirin.90003 90002 For this method: 90003 90020 90021 Dab a bit of raw honey — organic honey is recommended — on the site. Let it sit. 90022 90021 Rinse off later if the site gets sticky. 90022 90021 Reapply as often as needed. It’s recommended that you use it at least two to three times per day until you get your desired results. 90022 90029 90002 90013 Onion 90014 90003 90002 Quite a few studies support the use of onion for keloids. A 2013 study found that the use of onion extract stopped fibroblasts — the cells that produce the scar tissue — from entering the skin.90003 90002 Another study in 2012 found onion extract gel sped healing and reduced scar height. In a 2011 trial, it reduced pigmentation. This is most likely due to its quercetin content, a flavonol with antioxidant properties. 90003 90002 To use this remedy: 90003 90020 90021 Cut a small onion into small pieces. A red, white, or yellow is fine to use. 90022 90021 Squeeze out the juice by compressing it with a clean cloth. 90022 90021 Apply the juice to the keloid area and let it sit until dry.90022 90021 Rinse. Apply three to four times per day until you see your desired results. 90022 90029 90010 Medical treatments 90011 90002 90013 Retinoid cream 90014 90003 90002 Retinoid cream is a derivative of vitamin A, or retinol. Much like natural remedies such as garlic or onion, the cream has been clinically proven to reduce keloid appearance. 90003 90002 Make sure to follow the directions on the retinoid cream product you purchase. 90003 90002 90013 Silicone 90014 90003 90002 Silicone gel or sheets may be a go-to recommendation from your doctor.A 2013 trial found them just as effective as retinoid cream. Follow instructions or directions on the silicone product you purchase, or those given by your doctor. 90003 90002 90013 Steroid injections 90014 90003 90002 Injections of steroidal anti-inflammatories have been known to help with keloids. However, these have been shown to be more effective following major treatment for keloids. This includes surgical scar removal, laser treatment, and more, as noted in a 2014 study. 90003 90002 A combination of different injected steroids has also been shown to be more successful in a 2012 analysis.An 80 percent recurrence rate was reported, however. Talk to your doctor about using injected steroids in combination with surgery, laser removal, or other operations. 90003 90002 If you’re aware that you could develop keloids, there are ways you can prevent them from happening. If you’ve already developed keloids, certain measures can be taken to prevent more from developing. 90003 90010 Avoid cosmetic surgery 90011 90002 While some surgery is necessary, avoid procedures such as cosmetic surgery.Surgical modifications to the skin can cause keloids. If you’ve had keloids from surgery or think you might get them, rethink surgery. This is especially the case if the surgery is not to save your life or needed to improve your health. 90003 90010 Avoid (more) tattoos or piercings 90011 90002 Tattoos and piercings are a very likely cause for keloids. In a way, they can be considered an unnecessary surgery. Think thoroughly about whether you want keloids or not if you invest in more tattoos or piercings.90003 90010 Avoid skin picking and pimple popping 90011 90002 Try to prevent yourself from picking or popping acne on your skin. The inflammation caused by these exacerbations can lead to keloids. 90003 90002 Keloids are completely harmless. Having them should not affect your health. Their impact is purely cosmetic. They result from an exaggerated form of natural processes of scarring in the body. 90003 90002 Home remedies can help quite a bit with keloids. They can reduce size and pigmentation, making them less noticeable.This is especially the case if you use home remedies right after getting a wound, puncture, or burn. 90003 90002 If keloids do not improve with the help of home remedies, talk to your doctor about more other treatments. They may include over-the-counter or prescribed creams and gels. 90003 90002 Surgical or laser removal are also successful treatment options if other methods do not work. However, keep in mind that no matter the method used to treat keloids, once they occur, they have a very high chance of returning.90003.