Избавиться от поноса быстро: Как БЫСТРО избавиться от поноса в домашних условиях: дельные советы

Как избавиться от поноса в домашних условиях: медикаменты, народные средства, диета

Диареей называют частую дефекацию с водянистым стулом. Это может привести к ряду негативных последствий, поэтому без лечения понос оставлять нельзя. Лечить его можно в домашних условиях медикаментами и народными средствами, соблюдая при этом определенную диету.

Причины поноса

Диарея говорит о нарушениях в работе кишечного тракта. Учащенная дефекация и водянистый стул могут иметь место по следующим причинам:

• Вирусное заболевание. Возбудителем может быть энтеровирус, ротавирус, аденовирус.
• Кишечная инфекция. Спровоцирована она может быть различными бактериями – сальмонеллой, шигеллой, холерным вибрионом, кишечной палочкой.
• Побочный эффект некоторых медикаментов. Чаще диарею наблюдают после антибактериальной терапии, приема цитостатиков, прокинетиков, антихолинэстеразных препаратов. Вызвать диарею может также злоупотребление слабительными средствами.
• Употребление просроченных или подпорченных продуктов.
• Некачественная питьевая вода.
• Заболевания желудочно-кишечного тракта. Кишечник чаще страдает из-за энтерита, энтероколита, неспецифического язвенного колита, болезней Крона, Уиппла. Существует также риск ферментативной недостаточности, выражающейся ферментопатией, желчнокаменной болезнью, панкреатитом, врожденной непереносимостью некоторой пищи.
• Отравление. Причиной чаще бывают тяжелые металлы, нитраты, средства бытовой химии, ядохимикаты.
• Диарею могут вызвать проблемы с нервной системой, например, сильный стресс. В таком случае нарушается нервная регуляция моторики кишечника.
• Гормональные изменения и токсикоз у беременных женщин.
• Неправильная культура питания: переедание, недостаточное пережевывание пищи, неправильный рацион.

Медикаментозное лечение диареи в домашних условиях

При поносе прибегают к определенным лекарствам. Особенности медикаментозной терапии зависят от причин, вызвавших диарею.

Для лечения поноса в домашних условиях прибегают к энтеросорбентам, пробиотикам, антибиотикам, средствам для замедления перистальтики, противоглистным медикаментам и препаратам, восстанавливающим водно-солевой баланс.

Энтеросорбенты вбирают в себя вещества из желудка и кишечника, выводя их с каловыми массами. Такие препараты уместны, когда диарея вызвана интоксикацией различного происхождения. Из числа энтеросорбентов при диарее прибегают к активированному углю, Энтеросгелю, Смекте, Полисорбу.

Пробиотики привлекательны содержанием микроорганизмов, которые естественны для кишечной микрофлоры. К таким препаратам обычно прибегают для лечения диареи на фоне дисбактериоза. Чаще предпочитают действие Линекса, Бифидумбактерина, Хилака Форте, Бификола.

Антибактериальная терапия уместна, когда диарея вызвана бактериальной инфекцией, а возбудитель выявлен с помощью анализов. Обычно пользуются Левомецитином, Амоксициллином, Метронидазолом.

Средства, замедляющие перистальтику, нормализуют стул. В таких целях применяют Имодиум, Лоперамид, Энтеробене.

Противоглистные препараты необходимы при диарее, вызванной гельминтозом. Подходящий медикамент надо подбирать после выявления возбудителя патологии.

Диарея приводит к водно-электролитному дисбалансу, потому необходимо принимать средства для его восстановления. Эффективным препаратом в этом плане является Регидрон.

Обойтись домашними мерами можно не всегда. К врачу обязательно нужно обратиться, если диарея продолжается более 3 дней, сопровождается повышенной температурой, головокружением вплоть до потери сознания, признаками обезвоживания.

Народные методы лечения поноса

В лечении диареи может помочь нетрадиционная медицина. При поносе эффективны следующие рецепты:

• Рисовый отвар. В течение 40 минут в полулитре воды варят 1,5 ст. л. зерен, остужают полученное средство до комнатной температуры и отфильтровывают. Необходимо принимать по 150 мл отвара раз в 3 часа.
• Черничный кисель. Для его приготовления требуется 300 мл воды, 1 ст. л. сушеных ягод, 1 ч. л. крахмала и сахар по вкусу. Пить напиток можно в любом количестве.
• Для лечения поноса у детей используют черемуховый чай из сушеных ягод. 5 ч. л. сырья надо залить полулитром холодной воды и варить 10 минут после закипания. Процеженный чай пьют по кружке трижды в сутки.

• Из черники можно приготовить отвар. На 40 г сушеного сырья нужен стакан воды. Средство варят 20 минут на маленьком огне и отфильтровывают после остывания. Пить его надо по полстакана 3 раза в сутки.
• Черемуховый отвар. Готовят его из коры растения. 1 ст. л. сырья запаривают стаканом кипятка и держат 20 минут на водяной бане. После остывания отвар отфильтровывают и принимают по полстакана трижды в сутки.
• Гранатовый отвар. Делают его из высушенных корок этой ягоды, измельченных в порошок. 1 ч. л. такого сырья заливают стаканом кипятка и ставят на водяную баню на 15 минут. Настоянный и отфильтрованный отвар принимают по 1 ч. л. 4 раза в день.
• При диарее хорошо помогает кора дуба. Для приготовления настоя нужно взять на пол-литра холодной воды 1 ч. л. сырья и выстоять эту смесь 8 часов. Этот объем надо выпить в течение дня.
• Другой рецепт из коры дуба – отвар. Для его приготовления нужен стакан кипятка и в 2 раза меньше сырья. Средство надо держать на медленном огне полчаса, затем остудить и отфильтровать. Принимать 3 раза в день по 2 ст. л.
• Справиться с диареей можно с помощью черного перца горошком. Нужно проглотить целиком 10 горошинок, запив стаканом воды. Прибегать к такому методу лучше на ночь.
• Помогает от поноса и крепкий черный чай. Для заваривания нужно взять в несколько раз больше сырья, чем обычно. Пакетированный продукт для этих целей не подходит.
• Не менее эффективен синий йод. Для его приготовления нужно развести в четверти стакана теплой воды по 1 ч. л. крахмала и сахара, добавить несколько кристаллов лимонной кислоты и добавить три четверти стакана кипятка. В остывшую смесь нужно влить раствор йода (5%). Средство принимают по 1 ст. л. в несколько приемов. В день можно принимать 0,5 л состава.
• Хорошее средство от поноса – корень кровохлебки. На 1 ст. л. сырья берут стакан кипятка и варят эту смесь 40 минут на маленьком огне. На один прием требуется 1 ст. л. средства, к которой добавляют 50 мл воды. Такое лекарство принимают 5 раз в день. Делать это надо за полчаса до еды или через 2 часа после нее.

Особенности лечения поноса у детей в домашних условиях

Диарею у ребенка лечат по тому же принципу, что и у взрослых. При этом нужно учесть, что дозировка медикаментов должна быть другой, а некоторые препараты противопоказаны до определенного возраста.

Проблема диареи у детей заключается в том, что иногда родители не обращают на нее внимания, принимая за нормальный стул при жидком питании или прорезывании зубов.

Список энтеросорбентов и пробиотиков для детей такой же, как и для взрослых. Можно принимать им и Регидрон. Решение о необходимости антибактериальной терапии должен принимать врач. Он же подбирает подходящее средство и определяет необходимую дозировку.

Понос у детей можно вылечить и с помощью народной медицины. Воспользоваться можно следующими рецептами:

• Черемуховый отвар. Нужно залить полстакана спелых ягод полулитром кипятка и выдержать полчаса на водяной бане. Оставить средство на полчаса настояться, затем процедить его. Детям нужно давать 1 ст. л. отвара каждый час. Если ребенку менее 3 лет, то частоту приема сокращают вдвое, а дозировку уменьшают до 1 ч. л.
• Можно использовать и рисовый отвар. Детям его дают по 50-100 мл трижды за день.
• Детей можно лечить гранатовым отваром, если нет аллергии на эту ягоду. Принимают отвар по половине чайной ложки трижды в сутки.
• Детям при диарее можно давать черничный кисель.
• Синий йод уместен и для детей. Объем средства такой же, как и для взрослых, но на один прием нужна 1 ч. л.

В ряде случаев нужно обращаться к специалисту. Тревожные симптомы для этого такие же, как у взрослых людей. Нужна помощь специалиста также в том случае, если у ребенка до года на фоне поноса углубился рельеф родничка либо кожа в этом участке стала менее упругой.

Диета

Во время диареи необходимо изменить свое питание. Рацион следует ограничить следующими продуктами:

• гречневой крупой, рисом или овсянкой;
• картофелем;
• курятиной, крольчатиной, индейкой;
• докторскими сосисками;
• галетным печеньем;
• сухариками;
• черным отрубным хлебом;
• хлебом вчерашней выпечки;
• ряженкой и простоквашей;
• творогом;
• легким йогуртом;
• калиной, клюквой, черникой;
• лимонным соком с водой;
• шиповником;
• запеченными яблоками;
• яблоками, грушами.

Не обойтись при диарее и без запретов. Временно нужно попрощаться со следующими продуктами:

• манной крупой;
• бобовыми в любом виде;
• любым жирным мясом;
• копченой колбасой;
• цельным молоком, жирной сметаной, сливками;
• свежим белым хлебом;
• сдобными булками;
• печеньем и рулетами;
• помидорами, огурцами, капустой;
• бананами, абрикосами, апельсинами, сливами;
• любыми орехами, изюмом, курагой.

При возникновении диареи в первые часы рекомендуется отказаться от еды совсем. В это время нужно пить больше жидкости. Ограничения касаются не только некоторых продуктов, но и способа их приготовления. При такой патологии следует ограничиться варкой и тушением. Мясо и изделия из него лучше готовить на пару.

Спровоцировать диарею может множество факторов. Вылечить эту неприятность можно в домашних условиях с помощью медикаментов и народных средств. Если поносом страдает ребенок, подход к лечению должен в некоторых моментах отличаться.

90000 Plus Causes and Prevention Tips 90001 90002 Diarrhea, or watery stools, can be embarrassing and strike at the worst times, such as during a vacation or special event. 90003 90002 But while diarrhea often improves on its own within two to three days, a few remedies can help promote firmer stools faster. 90003 90002 Keep reading to learn about five fast-acting methods, along with what typically causes diarrhea and prevention tips. 90003 90002 Some people see diarrhea as nothing more than a mild nuisance and let it run its course, especially since some bouts lasts less than 24 hours.90003 90002 You might stay close to home or a bathroom, and load up on fluids and electrolytes to prevent dehydration. 90003 90002 But what if you can not stay home? 90003 90002 In this case, taking an anti-diarrheal medication may reduce or completely eliminate loose stools after the first dose. Look for over-the-counter products like Imodium or Pepto-Bismol, which have the ingredients loperamide and bismuth subsalicylate, respectively. 90003 90002 The active ingredient in Imodium works swiftly because it slows the movement of fluid through the intestines.This can quickly restore normal bowel function. Pepto-Bismol, on the other hand, helps kill diarrhea-causing bacteria in your intestines. 90003 90002 Rice water is another fast, effective remedy for diarrhea. Boil 1 cup of rice and 2 cups of water for about 10 minutes, or until the water becomes cloudy. 90003 90002 Strain the rice and preserve the water for consumption. Rice water not only provides your body with fluid to prevent dehydration, it can also reduce the duration of diarrhea. Rice water has a binding effect in the digestive tract, resulting in firmer, bulkier stools.90003 90002 Taking a probiotic supplement or eating probiotic foods like some brands of yogurt may also stop diarrhea. 90003 90002 Sometimes, diarrhea results from an imbalance of bacteria in the gut. Probiotics help restore balance by providing a higher level of good bacteria. This can promote normal bowel function and shorten the duration of diarrhea. 90003 90002 Diarrhea from bacteria or a parasite may need an antibiotic. In this case, diarrhea can occur after coming in contact with contaminated food or water, often while traveling.90003 90002 Keep in mind that antibiotics are ineffective when viral infections cause diarrhea. This type of diarrhea must run its course. 90003 90002 A diet known as BRAT may also quickly relieve diarrhea. 90003 90002 BRAT stands for bananas, rice, applesauce, and toast. This diet is effective due to the bland nature of these foods, and the fact that they’re starchy, low-fiber foods. 90003 90002 These foods have a binding effect in the digestive tract to make stools bulkier. And since they’re bland, they’re less likely to irritate your stomach or worsen diarrhea.90003 90002 Along with these items, you could also eat (similarly bland) saltine crackers, clear broth, and potatoes. 90003 90002 Understanding the cause of diarrhea can help you avoid future bouts. Common causes include: 90003 90040 Stomach virus 90041 90002 Viral gastroenteritis (stomach flu) is one cause of diarrhea. Along with watery stools, you may have: 90003 90044 90045 stomach pain 90046 90045 nausea 90046 90045 vomiting 90046 90045 low-grade fever 90046 90053 90002 These viruses include norovirus and rotavirus, which can develop after eating or drinking contaminated food, or sharing personal items with an infected person.90003 90040 Medication 90041 90002 Sensitivity to certain medications can also trigger bouts of diarrhea. This may happen after taking antibiotics, pain relievers, or cancer-fighting drugs. 90003 90040 Foodborne illness 90041 90002 Also called food poisoning, diarrhea can develop if you eat food contaminated by bacteria, parasites, or toxins. Food-borne illnesses can include those caused by the following bacteria: 90003 90040 Food allergy or sensitivity 90041 90002 If you’re lactose intolerant, diarrhea may develop after eating dairy products.These include milk, cheese, ice cream, and yogurt. 90003 90002 Having a food allergy or sensitivity may also trigger diarrhea. For example, you may have diarrhea after eating foods containing gluten — wheat, pasta, or rye. 90003 90040 Artificial sweeteners 90041 90002 This is a lesser known cause of diarrhea. But if you’re sensitive to artificial sweeteners, you may have a bout of diarrhea after eating foods or drinks containing these sweeteners. Artificial sweeteners are found in diet drinks, sugar-free products, chewing gum, and even some candy.90003 90040 Digestive problems 90041 90002 Diarrhea is sometimes a symptom of digestive disorders. You might have frequent bouts of loose stools if you’re diagnosed with Crohn’s disease or ulcerative colitis. Also, irritable bowel syndrome can cause alternating bouts of diarrhea and constipation. 90003 90002 Diarrhea caused by a virus or bacterial infection is contagious. You can protect yourself by: 90003 90044 90045 washing your hands frequently 90046 90045 avoiding sick people 90046 90045 disinfecting commonly touched surfaces 90046 90045 not sharing personal items 90046 90053 90002 If you have diarrhea after starting a new medication, ask your doctor about an alternative drug or possibly lowering your dosage.90003 90002 You can also protect yourself by thoroughly cooking food and washing fruits and vegetables before preparing. Also, make sure you know the proper way to wash your hands. 90003 90002 Use warm, soapy water and wash your hands for at least 20 seconds. If water is not available, use an alcohol-based hand sanitizer. 90003 90002 To identify possible food allergies or sensitivities, keep a food journal and write down everything you eat for a few weeks. Make a note of days that you have diarrhea.90003 90002 Keeping a food journal can help determine whether you have a lactose intolerance or a gluten sensitivity. You can then try an elimination diet. Remove suspected problem foods from your diet and see if your symptoms improve. 90003 90002 For a digestive disorder, talk to your doctor if you feel that your current therapy is not working. You may need to adjust your medication. 90003 90002 See a doctor for diarrhea that lasts longer than three days, or if you show signs of dehydration.This can include extreme thirst, decreased urination, and dizziness. 90003 90002 You should also see a doctor if you have: 90003 90044 90045 a fever above 102 ° F (38.9 ° C) 90046 90045 bloody or black stools 90046 90045 abdominal pain 90046 90053 90002 Diarrhea can come and go within 24 hours. Or it can last for days and disrupt your plans. But between medication, low-fiber foods, and avoiding foods that irritate your digestive system — such as dairy or artificial sweeteners — you can quickly relieve symptoms and enjoy diarrhea-free days.90003.90000 The Dos and Don’ts of Treating Diarrhea for Quick Relief 90001 90002 Follow these dos and don’ts for managing the runs so your health does not escape from you. 90003 90004 What to Do About Fluids When You Have Diarrhea 90005 90002 90007 Do drink plenty of fluid. 90008 A good rule of thumb is to drink at least one cup of liquid every time you have a loose bowel movement. Water, fruit juices, caffeine-free soda, and salty broths are some good choices. According to the Cleveland Clinic, salt helps slow down the fluid loss, and sugar will help your body absorb the salt.90003 90002 90007 Do not consume beverages at extreme temperatures. 90008 Consume all liquids at room temperature, or slightly warmed, advises Dr. Ganjhu. «Anything too hot or too cold can cause nausea.» 90003 90002 90007 Do drink a tea with chamomile. 90008 There is some research to suggest that products containing certain combinations of herbs, including chamomile, may help an upset stomach. A study published in the journal 90017 Molecular Medicine Reports 90018 cited the potential favorable effects of drinking a chamomile preparation that is combined with other herbs, in treating diarrhea.90003 90002 90007 Do not consume caffeine or alcohol. 90008 Caffeine and alcohol can irritate the digestive tract and worsen diarrhea, according to the U.S. Library of Medicine. 90003 90002 90007 Dillute your water with fruit juice. 90008 Ganjhu recommends diluting your water with fruit juices, like cranberry or apple juice, to make the h3O, which can sometimes be nauseating when you have diarrhea, easier to tolerate. 90003 90004 What to Do About Nutrition When You Have Diarrhea 90005 90002 90007 Do stick with bland foods.90008 One tried and true diet for diarrhea is the BRAT diet: bananas, rice, applesauce, and toast. Low in fiber, bland and starchy, these foods can help replace lost nutrients and firm your stools. According to the National Institute of Health’s National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), you can also try boiled potatoes, crackers, or cooked carrots. 90003 90002 90007 Do eat small meals. 90008 Too much food will stimulate your gastrointestinal tract to move even more, says Ganjhu, and possibly worsen the diarrhea.Eating five to six small meals, rather than three large ones, can give your intestines a chance to digest the food more easily. 90003 90002 90007 Do not eat fried food. 90008 Prepare foods like beef, pork, chicken, fish, or turkey by baking or broiling, not frying, which can worsen diarrhea. Cooked eggs are okay, too, according to the U.S. National Library of Medicine. 90003 90002 90007 Do eat when hunger strikes. 90008 Listen to your body and do not force yourself to eat, which can worsen symptoms.Trust your body to tell you when — and how much — it can tolerate, notes Ganjhu. 90003 90002 90007 Do not eat fruits and vegetables that cause gas. 90008 Eating gassy food when you have diarrhea can increase intestinal gas and should be avoided. This includes fruits and vegetables, like prunes, berries, beans, peas, broccoli, corn, and green leafy vegetables, and sweet foods like cookies or cakes. 90003 90002 90007 Do not eat dairy if your diarrhea is severe. 90008 For people with lactose intolerance, dairy causes diarrhea.But if you can tolerate dairy, opt for low-fat milk, cheese, or yogurt. These contain valuable probiotics (look for the wording «live and active cultures» on the label), which can shorten the duration of diarrhea by about one day, according to a study published online in May 2016 in PubMed Health. Probiotics contain beneficial lactic acid bacteria, which are special microorganisms that can restore the balance lost by diarrhea. 90003 90002 You can also consider taking a probiotic supplement; but since there are many strains available, look for one that helps with diarrhea, advises Ganjhu.A study published in the 90017 Journal of Clinical Gastroenterology 90018 reports 90017 Lactobacillus rhamnosus GG 90018 and 90017 Saccharomyces boulardii 90018 to be among the two most effective strains to help with diarrhea. 90003 90004 90007 Lifestyle Dos and Don’ts When You Have Diarrhea 90008 90005 90002 Along with knowing what to eat and drink when you’re dealing with gastrointestinal woes, it’s also important to be mindful of other everyday habits to help you deal with diarrhea.90003 90002 90007 Do wash your hands. 90008 Since diarrhea can sometimes be transmitted by person-to-person contact or from contaminated hands, washing your hands after using the bathroom and before you eat can help block possible diarrhea-causing pathogens. Research published in September 2015 in the Cochrane Database of Systematic Reviews found that handwashing can reduce episodes of diarrhea by about 30 percent. To wash properly, the Centers for Disease Control and Prevention (CDC) recommends wetting your hands, then applying soap and rubbing them together for at least 20 seconds.Make sure to include the backs of your hands, between your fingers, and under your nails. Rinse with clean, running water and dry thoroughly. An alcohol-based hand sanitizer containing at least 60 percent alcohol can work, too. 90003 90002 90007 Do know when to call the doctor. 90008 Mayo Clinic advises to seek medical help if you have any of the following symptoms: 90003 90076 90077 Your diarrhea lasts more than two days. 90078 90077 You experience severe abdominal pain or pain in your rectum.90078 90077 You’re dehydrated or exceptionally weak. 90078 90077 You have a fever of 102 degrees F or higher. 90078 90077 Your stools are bloody or black and tar-like. 90078 90087 90002 90007 Do consider medication. 90008 Over-the-counter (OTC) medicine containing bismuth-subsalicylate (like Pepto-Bismol or Kaopectate) can help reduce intestinal inflammation and kill diarrhea-causing organisms. Although loperamide (Imodium), another OTC antidiarrheal medication, is sometimes recommended, Gahnju advises against it.»This is an anti-mobility, meaning that it stops your gastrointestinal tract from moving. Although it can slow down the diarrhea, it’s better instead for it to come out, «she says.» It’s your body’s way of ridding itself of any toxins. » 90003 90002 90007 Do not exercise. 90008 Strenuous exercise has the potential to cause dehydration, stomach distress, nausea, and heartburn can worsen your symptoms. It’s wise to avoid it until your diarrhea subsides, advises Ganjhu, who says to wait until you ‘ re fully recovered to go back to the gym.90003.90000 How to Get Rid of Diarrhea — How to Get Rid of Stuff 90001 90002 Is there anything worse than having to leave your desk at work or bolt from a friend’s party because you have to go the bathroom? On top of that, diarrhea also means that you need to race to the bathroom or face the possibility of a really embarrassing accident. No question about it, diarrhea is a physically and psychologically upsetting condition to have to deal with. Luckily, there are a number of effective ways to get rid of diarrhea, or avoid it happening in the first place.Read on to find out how! 90003 90004 1. Grin and Bear It. 90005 90002 Before we offer treatment options, you do have the choice of waiting it out. We can not dispute that diarrhea is awful, and absolutely understand why someone would want to get rid of it as soon as possible. However, diarrhea is actually quite common and usually passes within a day or two without any kind of treatment. That said, if you absolutely can not stand it anymore, read on … 90003 90004 2. Over-the-Counter Medication.90005 90002 A trip to your local pharmacy will reveal that there are a number of different over-the-counter remedies for diarrhea. These medications tend to tackle the problem by slowing down the internal movement of your gut. 90003 90002 Slowing your gut down gives your colon more time to absorb water from the stool, which helps to solidify it. That also helps reduce the number of bowel movements you have. Note that some of these medications can have side effects like dizziness, drowsiness and constipation (which is not something you want, even when fighting diarrhea).90003 90004 3. Try a Home Remedy. 90005 90002 If you wish to avoid medication, there are various home remedies. Bad bacteria often cause diarrhea, and you can fight it by adding good bacteria into your system. A great way to do this is with yogurt, which contains live bacterial cultures like lactobacillus acidophilus and bifidobacterium which will help to stabilize your insides. 90003 90004 4. Change of Diet. 90005 90002 If you think that your diarrhea is not the result of a virus, then it may be something you ate.While everyone is different, things like red meat, alcohol, caffeine, dairy products and carbonated beverages are frequently the cause of such problems. Try to reduce the amount of these substances that you consume and see if it makes a positive difference. 90003 90004 5. Adopt the B.R.A.T. 90005 90002 In this case, B.R.A.T. refers to the bananas, rice, applesauce and toast diet. All of these foods are easy on your digestive system and help to ease diarrhea symptoms. 90003 90002 The water-soluble fiber pectin found in ripe bananas helps to reduce those loose stools.Another way to painlessly add balk to your system is by consuming white rice. In addition to rice, you can also indulge in other starchy foods, such as boiled sweet potatoes and tapioca cereal. Avoid putting butter on the toast, however, as it can sometimes aggravate the symptoms. 90003 90004 6. Drink Some Soothing Tea. 90005 90002 Chamomile tea helps to sooth the irritated parts of the digestive system. This both reduces your discomfort and eases the symptoms. 90003 90002 Black tea contains astringent tannins that help lessen intestinal inflammation (if this kind of tea is not to your taste, try sweetening it with some sugar).Peppermint tea is great for easing your stomach upset and it also helps put a stop to diarrhea by similarly calming that area of ​​your system. Whichever tea you choose, it will also help to replace the volume of liquids you have lost during those frequent trips to the bathroom. 90003 90004 7. Medication Side Effects. 90005 90002 A common side effect for many drugs is diarrhea. Think about when your bowel movement problem started and whether it corresponded with you beginning a particular prescription or over-the-counter medication.If it is the former type, ask your doctor about whether you can switch to a different kind that performs the same function. Pharmacists can provide you with that sort of information for drugs that do not require a doctor’s approval. 90003 90004 8. Avoid Bacteria Infections. 90005 90002 One way to contract diarrhea is through bacterial infection. This can occur via meat that is improperly stored or not correctly prepared. Make sure perishable food is properly refrigerated and that meat is thoroughly cooked so that bacteria are destroyed.When dealing with raw meat, be sure to also thoroughly wash your hands as you can inadvertently transfer the bacteria into your mouth or eyes. 90003 90004 9. Exercise Caution While Travelling. 90005 90002 When travelling to foreign lands, be sure to learn in advance whether the water is safe to drink. Such countries as India, Saudi Arabia, Pakistan, and Mexico do not guarantee that their tap water is safe to drink. This also holds true for every country in Africa. 90003 90002 While the water may be safe for locals because their systems have adapted to it, visitors may become quite ill.Water that is not properly treated contains parasites and bacteria that can cause many problems for you, including extreme cases of diarrhea. If you are unsure of the water quality where you are visiting, stick to drinking bottled water. 90003 90004 10. See Your Doctor. 90005 90002 While diarrhea is embarrassing and annoying, it can also be a sign of a more serious problem. As mentioned, it usually passes fairly quickly, but if it continues to plague you for more than two days, get checked out by your doctor.Prolonged bouts of diarrhea can lead to a dangerous level of dehydration. Even worse, it can be a sign of serious conditions like Crohn’s disease, celiac disease, and ulcerative colitis. If medication and dietary change are not helping and the problem is continuing, definitely play it safe and see a medical professional. 90003 90002 Most everyone can tell of a time when a bout of diarrhea almost caused them some serious embarrassment. Diarrhea is a lousy condition to have, but there are several effective ways to get rid of it.The problem often passes on its own, but if it sticks around for more than a couple of days, that may be the sign of a serious issue and you should see a physician to make sure your health is not at risk. 90003 .90000 How to Get Rid of Diarrhea 90001 90002 90003 In This Article: 90004 90005 Sometimes when you gotta go, number 2 starts feeling a bit like number 1. Regardless of what you call the affliction; the trots, Hershey squirts, runs, scoots, or as my poker buddies prefer, water butt, two facts remain: the first is that your toilet hates you; the second is that your poor torn up ass is on its knees begging you to figure out how to treat diarrhea.Who can blame it? Diarrhea is among the more debilitating ailments one can suffer. Aside from the associated abdominal pain that often leaves people doubled up on the couch in a fetal position, when you’ve got diarrhea you do not dare do anything. Leaving the house is simply out of the question. The last thing anyone needs is the embarrassment of a dropping a nice juicy shart while at the gas pump. 90006 90005 While there are a number of causes of diarrhea, you’re more than likely sitting there peeing out of your butt because of a simple case of viral gastroenteritis.Viral gastroenteritis is, you guessed it, a viral infection of the intestines. And yes, its most prominent symptom can be extraordinarily unpleasant. However, it’s also quite necessary. Diarrhea is your body’s most effective way of flushing out those intestinal toxins. Luckily, in most cases, diarrhea only lasts for two to four days. And because I happen to have entirely too much experience in dealing with the suckiness of those two to four days, I’ve put together this little article on the treatment of diarrhea and diarrhea relief.90006 90009 Symptoms and Causes of Diarrhea 90010 90005 90012 Symptoms 90013 90006 90015 90016 frequent watery stools 90017 90016 lightheadedness from dehydration 90017 90016 gas 90017 90016 incontinence 90017 90016 fever 90017 90016 nausea 90017 90016 abdominal cramps 90017 90016 rectal urgency 90017 90016 rectal pain 90017 90034 90005 90012 Causes of Diarrhea 90013 90006 90005 If you suffer from diarrhea symptoms frequently, your diarrhea may be a symptom of a more serious condition such as: 90006 90009 Best Ways to Get Rid of Diarrhea 90010 90043 Hydration.90044 90005 Because of the severe risk of dehydration (especially for children and infants), this is the main treatment for diarrhea. If you consider everything you’ve blasted into the toilet since your diarrhea began, it makes sense. It’s not just water you’ve been losing either. It’s also vitamins, minerals, and electrolytes. Aside from drinking plenty of water, adults should also be drinking sports drinks and vegetable juices. Children should be given Pedialyte, CeraLyte, and / or Infalyte.Child or adult, make sure to sip your beverages slowly throughout the day. 90006 90043 What not to eat. 90044 90005 Your body is obviously having enough trouble already. Do not exacerbate the problem. At times like these, people tend to reach for comfort foods to make themselves feel better. Do not. Most of the time people’s comfort foods involve fatty, greasy foods that will only make treating diarrhea more difficult.Aside from avoiding those greasy, fatty comestibles, you should also refrain from ingesting dairy products, sweets (cake, candy, cookies, etc.), and spicy foods. Also avoid drinking anything with caffeine, anything alcoholic, and anything with artificial sweeteners like aspartame, sucralose and sorbitol. 90006 90043 Things you can and should eat.90044 90005 When most people have diarrhea they do not feel like eating anything at all. What goes in must come out, right? Right. Well too bad. You need to eat. Remember all that stuff I was saying earlier about expelling vitamins and minerals? If you expect your body to make itself healthy, you need to replace them. When treating diarrhea you should concentrate on eating bland, starchy foods such as plain boiled potatoes, plain rice, toast, soda crackers, cooked carrots, bananas and the like.For protein, eat boiled eggs and plain baked chicken with the skin removed. For children, implement the B.R.A.T diet: 90012 B 90013 ananas, 90012 R 90013 ice, 90012 A 90013 pplesauce, and 90012 T 90013 oast. 90006 90043 Give your body the rest it deserves. 90044 90005 When using what you’ve learned about how to stop diarrhea, do not neglect this step.Providing your body with the rest it needs to combat viral gastroenteritis is essential. If you’re not well rested, your immune system will simply be unable to perform as well as it should. This means the time it takes your body to cure diarrhea will be lengthened. Luckily, with the exception of frequent visits to the can, getting rest is usually a pretty easy thing to talk yourself into. 90006 90043 When to see a doctor.90044 90005 Because severe diarrhea can be both dangerous in it’s simplest form or be a symptom of a more serious underlying problem (see below), never be afraid to go see a doctor about it. If you are experiencing diarrhea that lasts longer than four days, signs of dehydration, severe pain in the abdomen or rectum, high fever, black stools, bloody or mucousy stools, go see a doctor right away. If your diarrhea symptoms started during or after a trip to a foreign country, go see a doctor.90006 90009 OTC Diarrhea Treatments 90010 90005 As I have mentioned before, diarrhea is your body’s way of exorcising toxins from your intestines. While it may be unpleasant to be tethered to the toilet all day, it is a necessary part of the process. For this reason, I recommend that you let your body do it’s thing, let the diarrhea run it’s course, and do not take any remedies for diarrhea. That is, of course, unless you have to.As you well know, life does not come to a screeching halt just because you have to poop. Sometimes it’s not possible to get out of work, that trip to the grocery store, or that family gathering. In cases such as these, yeah, get yourself some Imodium, Pepto-Bismol, Kaopectate, what have you. Any of them will help relieve diarrhea symptoms. I can only urge you to discontinue use as soon as you can and allow your body to resume control of the situation. 90006 90009 Diarrhea Home Remedies 90010 90005 90012 Plain yogurt.90013 This is the one dairy product diarrhea sufferers should be encouraged to eat. The live cultures found in yogurt can help to replenish the healthy bacteria naturally found in your guts. This can lessen both the severity and the duration of diarrhea. 90006 90005 90012 Saccharomyces boulardii. 90013 This is one of the more interesting diarrhea remedies. Saccharomyces boulardii is a probiotic yeast. This means that it helps to support the growth of the natural flora of your intestines. While it is unknown as to why the stuff works, it is thought that it reduces intestinal inflammation and may encourage an increase in your bodies natural immune responses.When you get right down to it … who cares. This stuff has been used for years as a cure for diarrhea and is reported to work quite well. In fact, you can find Probiotic pills over at Amazon for just this purpose. 90006 90005 90012 Psyllium fiber. 90013 The taking of psyllium is my own preferred remedy for diarrhea. This fiber, which can be taken in powder mixed with water or in capsule form, readily absorbs water without going overboard and causing constipation. And when you’ve got the squirts, something that can do that makes life easier.90006 90005 90012 Chamomile tea. 90013 Aside from the fact that drinking chamomile tea will provide you with some much needed hydration during times of excess poopers, chamomile has both anti-inflammatory properties and anti-spasmodic properties that will lessen the severity of your diarrhea symptoms. We’d recommend Tazo Calm Chamomile sold at Amazon. 90006 90005 Visit our Facebook Page to discuss this article! 90006.